Best Coconut Oil Reviews
Expert Buying Advice for Coconut Oil
Coconut oil is getting more and more popular today, due to its many benefits. In cooking, it is recommended as a great replacement for other vegetable oils, and for skin and hair care, it works real wonders. However, purchasing good quality coconut oil is not exactly easy, since there are so many varieties on the market. The best coconut oil reviews recommend certain products over others, because of their outstanding qualities. The following buying guide will help you identify the best product for your purpose fast and easy.
Refined or unrefined?
If you are already used to reading the labels, you may have noticed the term ‘refined’ or ‘unrefined’ mentioned with the name of the product. But what do these terms mean? Refined coconut oil has no taste and no odor so you can use it for cooking without fearing that a particular smell will overpower your recipe. However, refined varieties are not as effective, as far as health benefits are concerned, as unrefined coconut oil. The latter is also called virgin coconut oil and it is a great source of nutrients essential for your body, hair and skin.
Another term mentioned on the labels refers to the extraction method used. These methods include ‘cold-pressed’, ‘centrifuged’ and ‘expeller-pressed’. Be aware that extraction methods apply to both refined and unrefined oil. As a rule to remember, coconut oil that was cold pressed or expeller pressed tends to have a more particular taste, if it is unrefined, while centrifuged varieties tend to be odorless and tasteless.
Coconut oil has great qualities and it must be kept in mind that it doesn’t lose its properties for six months or more. This means that it is quite alright to purchase larger quantities, or opt for larger jar sizes, in order to get a better deal on pricing. Be aware, however, of coconut oil that is too inexpensive. Usually, this is the mark of a poor quality product, and you will surely want to avoid an inferior type of oil for your cooking, or for your hair and skin care.
Top Coconut Oils in 2016
The best coconut oil reviews recommend several products as being rich in nutrients and beneficial for your body. We selected three of them, based on the recommendations made by various users, and we hope that this will help you with purchasing the best quality coconut oil for whatever purpose you want to use it.
Any kind of oil added to your cooking is bound to add calories, as well, which is why you need to opt for a healthy variety if you want to maintain in good shape. The Viva Labs The Finest Organic Extra Virgin Coconut Oil is rich in medium-chain triglycerides which are known to promote a healthier metabolism of nutrients as they pass through your body. They are also believed to play a role in healthy weight management, which is why so many people are starting to replace their regular vegetable oils with coconut oil.
This variety of coconut oil is unrefined, extra virgin and it is obtained through the cold pressed method of extraction. The coconuts used for obtaining the oil are certified by USDA as being completely organic, free of gluten and any GMOs. Also, no pesticides were used in the crops the coconuts come from.
If you are looking for the best coconut oil 2016, you will feel hard pressed to find another product that can compete with this one on equal footing. Because it is unrefined, the oil maintains all its health benefits and the fact that it is certified organic is a great plus, as well.
Not all fats are created equal, and it is now widely known that trans fats and hydrogenated fats are among the biggest culprits for unhealthy weight gain all over the world. However, eliminating all fats from your diet is not advisable, since you will end up depriving your body of important nutrients that can only be found in such foods. The Nature’s Way Extra Virgin Organic Coconut Oil offers a great alternative to all the unhealthy and even healthy oils sold on the market today.
This coconut oil is a great source of good fats that are used by the human body for processing nutrients. Instead of just adding calories to your diet, this type of oil is involved in better metabolism, which means that you will be able to maintain your weight to a healthy level. This product can be used as a dietary supplement and it is a good addition to your weight loss routine.
Even more, you can use the Nature’s Way Extra Virgin Organic Coconut Oil for skin and hair care. Especially if you suffer from dry skin or damaged hair, you will be absolutely thrilled with the effects of using this oil regularly.
Forget all about butter and other vegetable oils for cooking. The Carrington Farms Organic Extra Virgin Coconut Oil is perfect for all those who want to lose weight and still enjoy healthy treats rich in fatty acids essential for the human body. This product is made by Carrington Farms, a company known for growing and harvesting 100% organic foods. Their products have been sold on the US market since 2000, and so far, consumers have highly praised them as healthy, completely organic, and delicious.
Free of any GMOs and completely kosher, the Carrington Farms Organic Extra Virgin Coconut Oil can be used as a dietary supplement for weight management. You can also use it as a nutritious mask for your hair, or for helping your skin and nails regain their natural shine.
Among the top rated coconut oils 2016, this variety is extra virgin, which means that it maintains all its health benefits without a problem. If you want to live healthier and contribute to your weight loss efforts without sacrificing taste, adding the Carrington Farms Organic Extra Virgin Coconut Oil to your daily diet is a great idea. You can even replace olive oil with coconut oil for salad dressing with amazing results.