What to Look for When Buying a New Manual Toothbrush
Good oral hygiene is not only important for a sparkling white smile, it is also essential for your overall health. Gum disease caused by poor oral hygiene can increase your risk of developing diabetes and heart disease, along with other serious health complications. To keep your teeth and gums healthy it is important to brush regularly. Not only will this make visits to the dentist less painful it will also improve your health. In this buying guide you will find the information you need to confidently choose the right manual toothbrush.
How to choose a manual toothbrush
Choosing a toothbrush is a little more complicated than simply grabbing the first package you see. There are a few factors that need to be considered so you can be sure you picked the best one to meet your oral health needs.
Adult or children
One of the first aspects to consider is who will be using the manual toothbrush. Children generally need a smaller toothbrush that fits in their mouth and in the hands. Bright colored handles with stickers and decals can make brushing fun for younger children. While the color and style of the toothbrush probably won’t matter as much to an adult, there is nothing wrong with choosing one that fits your personality and makes you smile.
When you are trying to determine what size head you need on a manual toothbrush, a good tip to remember is that most adults use one that measures one inch high and ½ inch wide. This allows the head of the toothbrush to fit easily in the mouth, and effectively cover the surfaces of your teeth. There are larger toothbrushes available but it is important to note that these can be difficult to maneuver in your mouth. This often results in teeth being missed when you are brushing, especially the back molars. You also want to choose a toothbrush with a long enough handle that fits comfortably in your hand.
There are a few aspects to consider when you are looking at the bristles on a manual toothbrush. Not only do you want it to be comfortable to use, the bristles should also be effective at removing plaque and tarter without damaging the tooth enamel. Most people prefer using a toothbrush with soft bristles that won’t irritate the gums or scratch the protective enamel. There are also medium and hard bristles, but these can often cause damage to your teeth and gums.
When you are in doubt about which type of bristles are best for you, a quick consultation with your oral health provider can help you make the right decision. One tip to remember is to choose a manual toothbrush with rounded bristles to prevent scratched enamel and gum irritation.
One of the best ways to make sure you are choosing an effective manual toothbrush is to get a recommendation from an oral health care professional. Not only can your dentist suggest a top rated brand, he is also familiar with your oral health needs. The manual toothbrush should also be approved by the ADA, and have the association’s seal marked clearly on the packaging.
Tips for using a manual toothbrush
Even the top rated manual toothbrush will be ineffective at removing plaque and tarter if it is not used properly. Soft or medium bristles are generally considered gentler on enamel and gums, and are also more flexible at covering the surface of the tooth. These flexible bristles can also get between teeth easier and along the gum line without causing redness or irritations.
Most dental experts recommend holding the toothbrush at a 45 degree angle pointing towards the gum line. Making short brushing motions over each tooth will effectively remove plaque and tartar, along with helping to refresh your mouth. Brushing gently will remove stubborn plaque deposits without scratching the tooth’s surface, and it is important to cover all sides of your teeth.
You can improve your oral health with a manual toothbrush, as long as you choose the right one. The toothbrush should fit comfortably in your mouth and hands, and the bristles should not be hard enough to cause any discomfort when you are brushing. Rounded nylon bristles are generally preferred since it is less likely to scratch tooth enamel or irritate gums, and should be able to effectively remove plaque and tartar from all surfaces of your teeth. You also want to make sure that the manual toothbrush has been approved by the ADA, and recommended by oral health care provider.