Best knee pads for yoga reviews

If you’re in a hurry and don’t have time to go through all the reviews and buying advice compiled by our researchers but you do want to find the best knee pads for yoga money can buy, this short paragraph should tell you everything you need to know. We have gathered a lot of information about the best knee pads for yoga on the market by looking at owner feedback, reviews, and overall brand quality. Out of the products we have looked at the SukhaMat Yoga Knee Pad is the best because this latex-free lightweight and portable item alleviates pain in your knees, elbow, and wrist and provides comfort for your forearms and sit bone when exercising during yoga or Pilates classes. If the SukhaMat Yoga Knee Pad is out of stock, you could also consider the Yoga and Pilates Pads as it the second best option.



Buying Guide


If you take yoga classes or go to Pilates, then you probably feel your muscles toned, and the stress has gone down. But you should prepare yourself with some proper equipment, because when the pain in your knees decides to stay, you’re the one about to quit. So never forget to bring your yoga knee pads. When you are ready to buy the right one for you, follow this guideline we have put together based on the best yoga knee pads reviews. It reveals some of the most important characteristics of the product and will help you choose.

Pain relief

Yoga knee pads are the optimal choice for those who struggle with old injuries or the scars of surgical interventions, some form of painful condition of their bones and joints or simply the soreness that accompanies the first experiences in yoga or Pilates.

To completely relax and focus during your sessions, you need to make sure you’re comfortable. So make sure that the knee pads are thick enough (at least ¾ of an inch) to protect you from the contact with a hard floor and prevent rocks and grit from injuring your arms and legs when you need to practice outdoors.

When you expect to stay focused and enjoy your poses, make a priority out of picking the adequate knee pads, which are those that will give you the comfort and stability you need.  



Not all knee pads have the same size and shape, and these two factors directly affect their efficiency. The possibility to carry out your poses without losing your balance and still remain comfortable is mainly the one thing knee pads for yoga should always provide.

Depending on what you prefer more, you can opt for larger, wider knee pads that are suitable for more balance and that can offer you more space to move around. They can also be used to relieve you from muscle strain and discomfort in your sitting bone.

If your core strength is past the stage of a beginning student, then you may find it more appealing to buy some round knee pads that usually fit your knees more tightly and also elbows, thus offering them protection. Moreover, these add less volume to your training pack.



After we went through the best knee pads for yoga reviews, we could tell that most of the yoga knee pads are easy to use, but there are also other aspects you should consider. Search for those that are easier to pack and carry, especially those that are larger in size, and make sure they are as light as you think.

You may fancy waterproof knee pads, to help you avoid both sweat droplets and the rain. And there’s a double advantage: a waterproof product would also be easier to clean.

There are other features knee pads for yoga may have, and it’s up to you to decide whether there’s a certain characteristic that interests you more than others. Some of the models, for instance, come with an anti-slip attribute, which is good for stability and great for longer sessions.

Other yoga knee pads have straps, and you can wear them attached. Most items have several colors available, so don’t forget to choose the color that distracts you less and helps you focus longer.


Top knee pads for yoga in 2018


We are confident that this guide will come in handy when you take a look at the careful selection we have compiled for you, as the best knee pads for yoga are showcased below.



SukhaMat Yoga Knee Pad


This 15-mm thick foam yoga knee pad is one of the best knee pads on the market. It offers the much-desired comfort to your knees, elbows, wrists, forearms and sit-bone, as well as to any other sensitive pressure points on your body, making sure you taste the full experience of your yoga sessions.

The item is 24 inches wide and 10 inches long, being designed to cushion both of your knees regardless of the proportions and shape of your body. The size of this yoga knee pad makes it easy to complement the regular full-size yoga mat in case you want to lengthen or thicken it.

The product is flexible and easy to roll up or fold with your usual yoga mat, and it only weighs 12 oz, which means it’s simple to carry around and great for travel.

This yoga knee pad can be used for more than just yoga practice. You can just as well go to Pilates or do ab roller exercises, or any other training that needs comfort for your knees, ankles, wrists or elbows.

The SukhaMat Yoga Knee Pad is eco-friendly and doesn’t endanger your health. It doesn’t contain phthalate esters or latex because it’s made of NBR and is biodegradable.

Click to see the price on Amazon!




Yoga & Pilates Pads


These pads are great for extra support for your hands and knees, shoulders or hips, and are a very good choice for those who would rather do their exercises without having to deal with a distracting lack of comfort.

The Yoga & Pilates Pads are a good purchase for people who have formerly suffered injuries or surgical interventions. It is of great help for those who have pronated arches, flat feet, osteoarthritis or arthritis, carpel tunnel, hypermobility syndrome, and weak joints, or are overweight.

If you need support in other activities, these ¾-inch thick knee pads come in handy for stretching, gardening or any other task that puts your joints to the test.

You can easily carry your yoga knee pads around because they only measure 6 inches in diameter and weigh 12 ounces each. Portability will never be a problem. All you have to do is put them in their pouch and hit the road.

The product is made of a silicon-based material making it easy to clean with only soap and water. You can just as well use a mat sanitizer if you prefer it that way.

Besides, with the yoga knee pads you will also receive the free storage reversible pouch that I was telling you about, and an e-book with yoga workouts and tips as a gift.

Click to see the price on Amazon!




Yilo Warrior


Just like the products mentioned above, this yoga knee pad provides care and support for your knees, wrists, and elbows in the different stances and poses of your yoga session. However, this one is a bit thicker than the others, measuring 1 inch.

Its unique characteristics are given by the fact that it is a yoga pad specially engineered from closed cell foam based on a polymer blend. That means the material is non-absorbent, and moisture and sweat cannot permeate it.

Another feature induced by the engineered foam to this knee pad is its capacity to grip any type of floor or mat. Even better, it is just as reliable for outdoor use. You will experience just as much cushion on a concrete pier or a boardwalk as on the floor of your gym. Its adherence won’t hinder you, though; it doesn’t work on clothes and skin.  

You can pack it easily and take it with you by rolling it or folding it next to your standard yoga mat or you can just use it as a replacement when you travel. Thanks to its lightweight design (it only weighs 8 oz) it won’t add to the load of your luggage.

Buy from Amazon for ($39.99)